Nothing is more frustrating than waking up in the morning, looking in the mirror and finding dark circles under your eyes. You can apply a concealer and add some highlighter for the effect, but dark circles are still there! Concealer only hides the problem, to really solve it you need first to understand the causes of those dark rings.

The skin under your eyes is the thinnest and therefore, the most fragile, and the most common causes of dark circles are the accumulation of fluid beneath your eyes, a poor diet, a lack of sleep, deficiency of iron and other essential proteins. Let’s discover some great and easy solutions that can help you reduce or get rid of that unwanted darkness under your eyes:

1. Sleep well

For most people, the most effective way to get rid of dark circles under eyes is to improve sleeping habits. For a fresh and circle free face, doctors recommend that we all need around six to eight hours of good sleep every day. Also, try sleeping on your back with your head propped up high on a pillow, as this will help improve circulation and help correct excess fluids under the eyes.

2 How to get rid of dark circles under eyes? Watch Your Diet!

Puffiness under the eyes can cast a shadow and could be the cause of under eye dark circles. The puffiness might be caused by your diet, so try reducing your salt intake and cut out alcohol for a while, both of which can be the cause of bloating and puffiness.

3. Don’t rub your eyes

The skin under your eyes is extremely sensitive and when you rub your eyes you are causing friction, which can, in turn, cause the skin pigmentation to darken. Also, always apply makeup very gently to this area for the same reason.

4. Use sunscreen under your eyes

When you go out in the sun, don’t forget to apply sunscreen under your eyes as well. If you already have dark under eye area, the sun will only make it darker. Be aware.

5. Take your allergy medication

If you suffer from allergies like hay fever, don’t forget your medication. The effect of streaming eyes will only be to exacerbate the problem and create even more fluid under the eyes.

6. Apply ice packs

Applying ice to your skin, especially the semi-transparent skin under your eyes, will cool the blood capillaries and help the excess fluids and blood to disperse from the area. Wrap an ice cube in a tissue/towel and place it on each one of your eyes. (Applying ice cubes directly on your eyes can be too harsh for the gentle under eye area).

7. Use cool tea bags

Next time you make a cup of tea, save the tea bag and put in the fridge to cool. Placing cool tea bags over your eyes for ten minutes or so will relax you and reduce any puffiness or discoloration around your eyes.

8. Fruit and veg

Eating a good amount of fresh vegetables and fruits is always a good idea and will have a beneficial effect on the appearance of your skin and eyes as well. You can also use cucumber or potato slices to get rid of under eye dark circles, just place them over your eyes in the morning, it will refresh and cool the skin.

Dermatologists get asked about under eye dark circles all the time. Above you have several solutions to this problem and now you know that simple change of your sleep position or other everyday habits can help you get rid of this issue. Also, make sure to never go to sleep with your makeup on and avoid rubbing your eyes frequently.

Please feel free to share your own tips on how to get rid of under eye dark circles in the comment section below.

Stay beautiful!