6 Common yoga mistakes to avoid in today’s yoga world

The world of yoga has changed a great deal since Lilias Folan’s PBS show “Lilias, Yoga and You” brought yoga into living rooms across the United States during the 1970?s. Now, yoga can be found at most local gyms and fitness centers, and has become an entire industry unto itself, from the yoga fashion of brands like Lululemon and Be Present, to DVD’s, books, magazines. You can even become a yoga instructor yourself, click here for more information. Plus, the many retreats offered in exotic locations around the globe all dedicated to improving ones yoga pra