A regular exfoliating scrub will help keep dead and dry skin at bay. It will also help remove tan, open up clogged pored and improve your overall skin texture. Skincare specialists often recommend skin exfoliation twice a week as part of an ideal skincare routine.

Now that you know the importance of a good exfoliation ritual, how about you try these natural exfoliants. These natural exfoliators are not only chemical free but they are also inexpensive and highly effective. Here are a few natural exfoliators for smooth and glowing skin this season.

Ground coffee beans
Coffee beans are a good source of vitamin E, magnesium and caffeine. Using these ground coffee beans as a natural exfoliator will not just remove dead and dry skin but will also tone your skin and make it more firm.

Oatmeal
Oatmeal can be ground and mixed with a little milk to make an effective exfoliant that will help tighten and clean your skin and pores at the same time.

Sea salt
The coarse texture of sea salt makes it an effective and strong exfoliator. Since this is a harsher ingredient it is very effective to scrub your body and feet. Be cautious while using it on your face.

Almonds
Almonds make for an amazing facial scrub. Soak some almonds overnight and grind them in the morning to make a nourishing exfoliator to lighten and tone your skin.

Brown Sugar
The tiny brown sugar particles also act as a good exfoliator to clear dead cells and unclog pores. Using this natural ingredient will help give your complexion that overall glow.

SOURCE: healthmeup.com