Who hasn’t decided to start in the gym as a New Year’s resolution? Many people make this decision and only a few days later realize that once again, they will not be able to fulfill their promise. Several studies claim that between 20 and 30% of people who join the gym do not continue a… Continue reading Dancing Salsa and Bachata, the Healthiest Way To Be in Shape
Category: Health
Health
4 Natural Remedies for Chronic Pain
A backache, a toothache, arthritis, or even just a sprained joint might be a reason for someone to go to their doctor and obtain a prescription for a pain reliever. Some are able to use over-the-counter pain relievers like ibuprofen and acetaminophen for pain relief. But for those who suffer from chronic pain, both prescription… Continue reading 4 Natural Remedies for Chronic Pain
3 Amazing Ways To Boost Immunity From CBD
The immune system is the natural defense mechanism that protects us from foreign bodies and infections. How we care for our bodies influences the functioning of the immune system. For example, a healthy diet, good sleep, and physical activity help keep the system at its best health. Like most other systems, the regulated functioning of… Continue reading 3 Amazing Ways To Boost Immunity From CBD
5 Ways to Recognize Appendicitis Symptoms
Here are some tips to help you recognise the symptoms of appendicitis. 1. Look for emergency symptoms of appendicitis The most common symptom is a dull abdominal pain near the belly button that radiates or changes near the right lower belly. In addition to this, contact your doctor or go to the emergency room immediately… Continue reading 5 Ways to Recognize Appendicitis Symptoms
2 Simple Facial Masks That Stop Acne, Remove Scars From Your Skin
1. Cucumber And Yogurt Face Mask To Rejuvenate Dull Skin Ingredients: 1 Cucumber – to brighten rejuvenate dull skin and promote elasticity 2 tablespoons of Greek yogurt – to moisturize your skin and kill acne-causing bacteria Directions: Cut up 1 cucumber and add it to a blender. Add 2 tablespoons of Greek yogurt to the blender and… Continue reading 2 Simple Facial Masks That Stop Acne, Remove Scars From Your Skin
5 Types of Headaches You Should Never Ignore
It’s important to know that not all headaches are created equal. Listening to our bodies and understanding our headaches, including their triggers, can help us treat them more efficiently. More importantly it can signal us that something more serious is going on and prompt us to seek medical attention. 1. TENSION HEADACHE Tension headaches are… Continue reading 5 Types of Headaches You Should Never Ignore
6 Things You Should Know Before Getting A Breast Job
1. Want To Breastfeed In The Future? Having breast implants won’t impede with your ability to breastfeed a baby. The implants are placed under the skin or under the breast muscle in order to keep the milk ducts intact. One of the possibilities for getting implants involves a nipple incision. Many women prefer nipple incisions… Continue reading 6 Things You Should Know Before Getting A Breast Job
Warning Signs Your Liver Is Full Of Toxins & Making You Fat
As you probably already know, the liver is an important organ as it transforms toxins into waste, which the body then removes through urine and feces. This is a rather demanding function as nowadays, our way of life is full of toxins. Unfortunately, as the time passes by, the liver can become sluggish and overwhelmed… Continue reading Warning Signs Your Liver Is Full Of Toxins & Making You Fat
12 Signs You May Have HIV
One in five people in the with HIV doesn’t know they have it, which is why it’s so important to get tested, especially if you have unprotected sex with more than one partner or use intravenous drugs. Within a month or two of HIV entering the body, 40% to 90% of people experience flulike symptoms… Continue reading 12 Signs You May Have HIV
10 Ways To Gain Weight Fast
Here is a fact for you: most men like ample curves in women. These 10 tips would help to manage it effectively and fast. Eat the right foods. There are particular groceries that help you add weight fast. Including them in your nutrition would empower you to attain the anticipated outcomes in no time. Those are: nut… Continue reading 10 Ways To Gain Weight Fast