High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a person prone to conditions such as heart attacks, aneurysms,...
Rice and curds does not cut it for men. Men need protein to build muscles, carbohydrates to lose weight and vitamins and minerals to keep the stamina pumped up all day. Hence following are masculine, dude foods or simply put foods for men. Chicken Tandoori and Naan:Yes, chicken tandoori is rich in calories and the naan is made...
Rice is a staple food in most Indian homes. However, there are different varieties of Rice available in our country,  Basmati Rice, Brown rice and White rice. Let us understand the health benefits of these three varieties. WHITE RICE: The milling and polishing processes of white rice removes most of the...
Healthy-glowing skin is important for women, but men too look for remedies to treat pimples, acne and dark spots. Men maybe coy about wanting healthy and flawless skin, but the fact is, men know that beauty is the key to seduce women. Avoid hiding behind you rugged beard and try these...
It’s quite natural to be hungry when you don’t eat for a long time and do lots of physical exercises. This feeling is really bothering. When you are hungry, you can’t work, study and do plenty of other things because you are obsessed with the desire to eat something....
Ever wondered why Indians suffer more from hernia than from other disorders? Is it genetic predisposition or something else? We decide to take a closer look at this growing problem. In recent years, we’re come across numerous instances of people suffering fromhernia. In most cases, these people need to be operated on....
Every parent knows how it’s difficult to encourage healthy eating habits in kids. But with a few sneaky ways, you can easily get your kids to eat healthier so that they won’t even notice it. As a parent, you need to encourage you child to eat healthier food. Not...
Do you go on a diet every morning and fail by the end of the day? Do you promise yourself that you have to lose weight and fail to make any concrete plans of how to lose weight? Then maybe you are not concentrating on the right foods to...

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