1: Using the same old contact lens case Over time, bacteria from your contact lenses build up in your case—even if you're changing your solution regularly. Those germs can latch onto the surface of your contacts and multiply. Then, when you put them into your eyes, they can cause a corneal...
Almost all women and some men all over the world tend to shave their legs on a regular basis. However, this is really annoying when you have to repeat it day after day because it takes up precious time. In this article we are going to present you a...
We all love a nice cup of coffee before or after breakfast, you want to drink a cup of strong coffee that will wake you up, not knowing that this is the new anti-caloric bomb that melts the pounds in an instant. But only if you add a little...
Lung cancer is a type of cancer that begins in the lungs. Your lungs are two spongy organs in your chest that take in oxygen when you inhale and release carbon dioxide when you exhale. Lung cancer kills more women annually than any other type of cancer, but only...
The first step to stopping yourself from overthinking is to learn when you are doing it. Whenever you notice yourself feeling stressed or anxious take a step back and survey the whole situation. Once you learn to catch yourself overthinking early on, you’ll be able to stop it from...
Most people often take pain killers such as Ibuprofen whenever they experience pain. It is a fact that this over-the-counter drug can relieve pain in a very short period of time. But, experts point out that people over the age of 40 should avoid taking Ibuprofen. They explain that the risks...
Acting fast can make a big difference for someone who having a stroke. It can happen to just about anyone at any given moment in time. Strokes happen when a blood vessel that brings oxygen to the brain is either blocked (ischemic attack) or bursts open (hemorrhagic stroke). Lack of oxygen...
 1. Vitamin A Vitamin A contains antioxidant properties. Women of all ages need vitamin A as it aids in building and strengthening bones, teeth, soft tissue, skin and mucous membranes. Vitamin A also reduces the risk of chronic illness, improves vision, slows down the aging process and boosts the immune...
Nobody wants a double chin, a few different factors combine in the body to create a double chin. Understanding these factors may help with understanding ways to get rid of the double chin itself. About 70 out of 100 people tend to suffer from complexities of health and fat...
1. Severe headaches or migraines: Keep in mind that if your head pain feels like it is about to explode then it means you need to take a chill as soon as possible. 2.  Awful period cramps: The most stressed-out women are more than twice as likely to experience painful menstrual...

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