Scalp hair is an important part of body that adds immensely to the beauty, boost self-confidence and is a good indicator of the health of the body. They can be managed and beautified in a variety of ways to add to the looks. Women usually take care of their body more than men, but both genders are equally conscious about their hair. So knowing about hair growth and taking care of it is important. Most women prefer long hair so hair growth tips come in handy. Below are some great hair growth tips that will help keeping hair long, healthy and strong.
1. USE A HAIR MASK
Among all great hair growth tips, hair masks are always included. They are one of the best ways to enrich your hair with nutrients critical for their growth and repair. They make hair shinier, healthier, smoother and silkier and make them beautiful and manageable. An easy but effective hair mask to encourage hair growth is to break an egg and separate the yolk in a bowl. Add in it a tablespoon each of vodka, virgin olive oil and honey. The honey is rich in nutrients for hair which enables hair growth to continue, the olive oil makes the hair silkier and shinier, the vodka acts as a cleansing agent against the impurities, sebum and toxins excreted by the skin and the yolk helps hair growth tremendously by supplying the hair and scalp directly with a high amount of proteins.
Make a mix of these ingredients and massage onto hair and scalp. Put on a shower cap to help manage hair. Let the mask sit for about 30 minutes, after which wash and condition the hair as normal. Repeat twice a week and the results will speak for themselves.
2. SAY YES TO PROTEINS
For faster hair growth, start adding more proteins into diet. All hair growth tips ask for increased protein intake as hair itself is composed of proteins. Hair masks, massages and beauty products are essential but the real change comes from inside the body and diet is critical in that sense. Hair growth increases with more proteins in diet as they are building blocks of hair. Good sources of proteins are nuts, fish, animal proteins, eggs and milk.
3. REMEMBER TO TRIM THE SPLIT ENDS
Trimming off the split ends keeps the hair ends in good condition and help them growing, instead of growing on the damaged ends which results in fragile, unappealing and rough hair. Ensure well-nourished and healthy hair. It will ultimately result in long lasting, healthy and fast growing long hair.
4. BRUSH YOUR HAIR FOR 2 MINUTES EVERY DAY
Remember to brush your hair every day to get rid of dead hair and to keep them manageable and untangled. Along with that, massage hair and scalp to stimulate hair growth by increasing blood flow to the scalp which provides hair with more nutrients for hair growth and it spreads sebum evenly across hair. Remember that hair growth tips ask you not to brush your hair hard as it will pull out them and damage them. Brushing them hard damages hair growth by causing split ends and damaging their roots.
5. MASSAGE THE SHAMPOO ON HAIR AND SCALP
Use a good shampoo for hair growth and during shampooing; remember to massage it for a while. Use fingers to gently massage the shampoo onto hair and scalp so that the compounds make it to the areas and have the desired effect of hair growth.
6. FOR FAST HAIR GROWTH, TAKE CARE OF YOUR SCALP
Head hairs take root in scalp, so it is important to take good care of your head for hair growth to continue effectively. Once a week have a good oil massage from coconut or virgin olive oil to make sure your scalp has good, organic oils to extract nutrients from for the hair. When shampooing, use a shampoo that is not abrasive and is high in multivitamins for the scalp skin. Remember this hair growth tip: do not massage conditioner onto scalp.
Conditioners are more abrasive and concentrated than shampoos and bleach off the natural oil, sebum completely. This causes the scalp skin to compensate by increasing production of sebum to coat the hair and this causes the hair to get oily fast. Not only that, but hair growth is stunted by massaging and keeping conditioner for long periods of time onto scalp because they contain waxes meant for the hair. When applied onto scalp, they coat the skin, cause the skin to suffocate and die, which results in dandruff.
7. ONCE IN A WHILE OPT FOR WARM OIL MASSAGE FOR THE SCALP
Oil massages for hair and scalp are great hair growth tips that are as old as time itself. It’s just as easy as it is effective. They require no special accessories for hair and are excellent for hair growth and are soothing and enjoyable. Simply take a small quantity of oil and heat it. The choice for the type of hair may vary, but some good choices are jojoba, coconut and olive oil. Gently warm it and when at a tepid temperature, bring off heat and apply to hair and scalp. Massage gently onto hair and scalp. Use circular motions of fingers to spread the oil evenly and reach the roots of hair in your scalp.
Keep oil on hair for 15 or 20 minutes, after which shampoo once or twice, depending on your hair type. Hair growth will be boosted tremendously, hair will look healthier, shinier, feel silkier and you will feel them stronger and better when you feel them.
8. TAKE SPECIAL CARE OF HAIR WHEN YOU SLEEP
One of the most neglected hair growth tips is to take care of your hair when you go to sleep. People mostly eat a good diet, use oils and take good care of hair but end up losing most of that hard work on hair when they go to sleep as they take zero care of it when they go to sleep. Whenever going to sleep, take care of your beautiful hair by never tying them up in a ponytail or braid.
The pressure from them can cause hair to fracture are certain points and the hair to be pulled from the scalp. This leads to morning head pains and migraines. The broken hair cannot be healed and same goes for the ones whose roots have been damaged. Simply tie hair in a comfortable ponytail that is not tight. One of the useful hair growth tips is to use a good pillow, preferably silken for fast hair growth. It is softer than cotton and causes little friction when you turn in your sleep.
9. INCREASE HAIR GROWTH BY AN OVERNIGHT CASTOR OIL SOAKING
Castor oil is amazing for hair and significantly adds to the hair growth. Don’t just use it for massages; a great hair growth tip is to use it to soak them overnight in it. Massage castor oil onto hair and then cover hair with a towel or cloth and then go to sleep. In the morning, use shampoo and conditioner along with usual hair products.
Repeat twice a week and hair will be lustrous, vibrant and have more volume. Castor oil has the added benefit of not only increasing hair growth but also increases the volume and density of hair. It greatly increases the strength and durability, which prevents breakage.
10. USE APPLE CIDER VINEGAR TO CLEANSE HAIR
It might seem a bit unorthodox to use vinegar as a hair product but it has wondrous effect on hair growth. Vinegar is a great natural cleansing agent that works just as good for hair. Over the course of a day hair are exposed to various environments from which it picks up residue and dirt such as grime, dirt, dust particles and pollutants that are injurious to hair and have bad effect on hair health unless they are taken care of.
Apple Cider vinegar is excellent for this purpose as it not only increases hair growth but at the same time cleanses the hair of foreign particles and dirt, restores the natural lustre and smoothen outs the tangles in the hair.
Apple Cider Vinegar is well suited to curly hair as it makes them softer to the touch, adds to their healthy shine, increases vitality and nourishes the roots to be stronger and deeper. For a homemade remedy for hair, mix two tablespoons of concentrated Apple Cider Vinegar to one liter of water and apply to hair just when you are finished shampooing or conditioning hair and are ready to rinse hair.
Some people have a problem with the order of vinegar, which can easily be handled by adding a few drops of essential oil to the mix which makes the hair smell great and look healthy at the same time.
Taking good care of hair is just as essential as keeping skin, teeth and general physique of the body maintained. Not only are they an important part of the natural look of the body but are an indicator of the general health of the inside of body. They can be styled in countless ways that completely change the overall look. With just some good hair growth tips, knowledge and a little time from everyday routine, hair can be maintained in a way that will wow and impress anyone who sees them.